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woman with candida overgrowth stomach ache

Common Symptoms Of Candida Overgrowth—And How To Fight The Fungus

Though not your typical dinner party topic, the Candida fungus is stirring up lots of conversation in the world of gut health. What’s the buzz about? Well, Candida is considered part of the normal microflora of the gastrointestinal and respiratory tracts, mouth, and skin, but when it gets out of balance and invades other areasRead More Common Symptoms Of Candida Overgrowth—And How To Fight The Fungus

October 4, 2022

Dr. Joshua Axe, D.N.M., D.C., C.N.S.

The Latest Articles

things that sabotage teeth: mom and daughter brushing teeth

6 Things That Lead To Unhealthy Teeth And Gums

We all know that we’re supposed to brush our teeth twice daily and floss regularly. But there’s more to protecting our pearly whites than the few minutes it takes us each day to clean them. A whole slew of different factors impacts our dental health, some of which might take you by surprise. Here’s whatRead More 6 Things That Lead To Unhealthy Teeth And Gums

October 5, 2022October 5, 2022

Jenn Sinrich

How To Strengthen Your Posterior Chain To Ease Back Pain

If you’re a regular gymgoer, you probably spend some time getting your glutes in good shape (and checking them out in the mirror to track your progress). But while the glutes are an important player in the back-body, they’re just one part of a team of muscles that are collectively known as the posterior chain. Read More How To Strengthen Your Posterior Chain To Ease Back Pain

October 3, 2022October 4, 2022

Gabrielle Kassel, CF-L1

What’s The Difference Between Vitamin K1 And Vitamin K2?

Each of the 13 essential vitamins plays an integral role in our health; however, it often feels like we hear about the same ones over and over—like vitamin C, which is hailed for its immune-supporting benefits, and vitamin D, a superstar for immunity, mood, bone health and more. One all-important vitamin that we don’t hearRead More What’s The Difference Between Vitamin K1 And Vitamin K2?

September 29, 2022

Jenn Sinrich

The Anatomy Of A Top-Notch Pre-Workout

There’s a good reason why pre-workout supplements are a staple in many a weight room regular’s gym bag. The liquid boost pre-workouts offer helps athletes go all-in on their workouts, lifting more, running faster…you get the picture. And with a whole slew of different formulas out there, there’s no doubt you can find a pre-workoutRead More The Anatomy Of A Top-Notch Pre-Workout

September 27, 2022October 3, 2022

Lauren Del Turco, CPT