Keto dieters—and even the keto-curious—have likely heard of (if not experienced) strange side effects of the diet, like keto breath and keto flu. However, there’s another common keto experience out there that doesn’t get much public attention: keto poops. Here, we break down how the ketogenic diet can affect your digestion and bathroom habits, asContinue reading Is Keto Messing With Your Digestion? →
