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My New Obsession: Peanut Butter Fat Snax Cookies

I’ve been following a keto lifestyle for about eight months now, and though I love the simplicity of it (seriously, it’s a lot easier than most expect), stocking up on keto-friendly snacks has been a challenge. With two toddlers at home, I don’t really have time to whip up big batches of fat bombs orContinue reading My New Obsession: Peanut Butter Fat Snax Cookies

February 15, 2019February 15, 2019

Sheri Israel-Duarte

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Should You Make The Switch To Natural Skin-Care?

Many of us already prioritize eating clean, quality foods—but should we hold the products we put on our skin to the same standard? According to many experts, yes. Here’s why it’s time for you to give natural skin-care a try. The Influence Of Organic Food Around the early 2000s, people started adding more organic foodContinue reading Should You Make The Switch To Natural Skin-Care?

February 14, 2019February 15, 2019

Samantha Lefave

7 Rose Beauty Products That Beat A Boring Valentine’s Day Bouquet

Bouquets of roses are romantic and all, but let’s face it: Their beauty is pretty short-lived. Instead, we’d much rather reap roses’ skin-care benefits. In fact, we’ll take any of the following seven rose products, thank you very much. The Beautiful Benefits Of Rose Rose has been used for its fragrance and medicinal qualities forContinue reading 7 Rose Beauty Products That Beat A Boring Valentine’s Day Bouquet

February 13, 2019February 14, 2019

Isadora Baum

What Health Enthusiast Kyle Takes To Give His Brain A Boost

Feel like you’ve been walking around in a fog, unable to truly get in the zone—or have been misplacing your keys (and your phone) far too often? Everything from our diets to our busy schedules and constantly-buzzing devices affect our memory and brain health, especially as we age. Luckily, a solid supplement routine, rich inContinue reading What Health Enthusiast Kyle Takes To Give His Brain A Boost

February 12, 2019February 13, 2019

The Editors of What's Good

Signs You’re Eating Too Much Protein On Keto

When you go keto, you know to load up on fats and kiss carbs goodbye—but what do you do about protein? Too much of the muscle-building macronutrient can cause trouble on keto. Here’s how to tell if you’re going overboard. How Much Protein You Can Have On Keto Despite the focus on keto being superContinue reading Signs You’re Eating Too Much Protein On Keto

February 11, 2019February 12, 2019

Isadora Baum