Tabata Is The Fast-Paced Training Style You Need To Try

If you’re ready to pick up the pace of your training sessions to shred fat for summer (without losing your hard-earned muscle), then Tabata-style interval training may be just what you need.

In the video below, Dymatize athlete David Morin walks you through the popular timed interval training style so you can try it for yourself! Just be prepared to sweat.

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