Picking between your morning coffee and your gains-friendly protein shake is a tough decision. You need that first drink to survive a day of work and human interaction, but your muscles need the second to repair and grow. Since drinking both would be an awful lot of chugging in the A.M., why not combine the two?
In the video below, Dymatize athlete David Morin shares his protein coffee shake recipe to help fuel your day in every way possible.
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