13 Burpees That’ll Blow Your Mind (And Torch Serious Calories)

When you’re looking to SWEAT, there’s one move that always jumps to mind: burpees. After all, this bodyweight move hits just about every muscle and is sure to send your heart rate through the roof.

Check out these 13 creative ways to mix up your favorite hurts-so-good move. Warning: A few of them are pretty advanced, so test with caution!

Related: Find the performance supp that’ll give your next workout just the boost it needs.

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