If you’ve recently found it harder than usual to stick to your wellness goals, you may find comfort in the fact that we all stumble occasionally. The road to wellness is unpaved, but if you look in the right places, you’ll find support you can trust to guide you along the journey.
The Vitamin Shoppe’s experts can help you make smart lifestyle decisions—from what you eat for breakfast, to when you hit the hay, to how you supplement your diet. We don’t have any shortcuts to offer, but we’ve got tips and tools to help you make a fresh start towards good health and becoming your best self.
First up: We’re sharing 2023’s hottest supplements. Read on to learn how each of these can be used to reinvigorate your wellness routine.
plnt brand Beet root Powder
Behold, your new solution for getting that blood pumping (literally). Beets are a natural source of nitric oxide, which increases blood flow and oxygen delivery to your muscles so they can work harder, for longer. Mix plnt brand Beet Root Powder with water or your favorite healthy beverage (we recommend a banana strawberry smoothie for an added vitamin C boost) to support energy and stamina, as well as healthy blood pressure and circulation.
The Vitamin Shoppe Brand Multi-Source Collagen
Collagen is the most abundant protein found in the body, so you can be sure it does a lot for you. Taking a regular collagen supplement can promote healthy hair, skin, and nails, not to mention flexible joints and strong bones. The Vitamin Shoppe brand Multi-Source Collagen powder combines collagen from bovine, chicken, bone broth, hydrolized fish, and eggshell membranes to keep you looking and feeling your best.
BodyTech brand Creatine Monohydrate
Creatine is an amino acid that plays a crucial role in optimizing energy utilization during weight training and high-intensity interval training so you can max out your PRs and achieve visible results. The most scientifically studied sports supplement, creatine promotes muscle growth, endurance, strength, and mass. BodyTech’s Creatine Monohydrate is suitable for everyday fitness enthusiasts and hardcore athletes alike.