Thanks to years of fad diets, intense workout plans ‘guaranteed’ to deliver the best results, and social media scams, losing fat can seem...Read More
Author: Alisa Hrustic
A writer and editor with a passion for fitness, wellness, and nutrition, Alisa currently works as an editor for Prevention. She spends her days reading up on the latest health trends, writing about food, and trying to unpack the latest weight-loss trend. When she’s not writing, you’ll find her practicing yoga, hiking, or eating all the cheese.