The body uses the protein collagen to maintain healthy tissues, from your gut lining to your skin. Here's how to boost collagen production.Read More 5 Ways To Boost Collagen Production Naturally
Author: Dr. Joshua Axe, D.N.M., D.C., C.N.S.
Dr. Josh Axe, D.N.M., D.C., C.N.S., is a doctor of natural medicine, clinical nutritionist, author, and member of The Vitamin Shoppe’s Wellness Council. Dr. Axe operates one of the world’s largest natural health websites, sharing healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and has served as a physician for many professional athletes.
Make These Lifestyle Changes If You Have Chronic Inflammation
If you're experiencing chronic inflammation, these lifestyle changes make the biggest difference in helping you find balance.Read More Make These Lifestyle Changes If You Have Chronic Inflammation
Signs You Have SIBO—And What To Do About It
SIBO is a surprisingly common condition in which an overgrowth of bacteria occurs in the small intestine. Luckily, you can heal it naturally.Read More Signs You Have SIBO—And What To Do About It
How To Support Your Gut While Taking Antibiotics
Are you taking (or have you just finished) antibiotics? These diet, supplement, and lifestyle tips can help you nourish your gut.Read More How To Support Your Gut While Taking Antibiotics
Should You Switch To A Multi-Source Collagen?
While most collagen supplements provide just one or two types of the protein, a multi-source collagen supplement goes above and beyond.Read More Should You Switch To A Multi-Source Collagen?
The 3 Supplements That Can Benefit Everyone
While there are dozens of different types of supplements out there recommended for various reasons, there are a few supplements that can benefit everyone.Read More The 3 Supplements That Can Benefit Everyone
Should You Rotate Probiotic Supplements?
We know different microbes offer unique benefits to our gut. But do you really need to rotate probiotic supplements? Maybe not.Read More Should You Rotate Probiotic Supplements?
Intermittent Fasting For Women: What To Keep In Mind
Many women can benefit from intermittent fasting, but it should be done with caution. Here are three things women should know.Read More Intermittent Fasting For Women: What To Keep In Mind
When Should You Take Exogenous Ketone Supplements?
While your body makes its own endogenous ketones, you can also take exogenous ketone supplements to support your energy needs.Read More When Should You Take Exogenous Ketone Supplements?
6 Questions To Help You Determine If You Need Gut Support
Unsure if your stomach symptoms are tied to gut dysfunction or not? Read on for common signs of gut-related issues, and how to get things back on track.Read More 6 Questions To Help You Determine If You Need Gut Support