The links between collagen and gut health are many. Here, an expert breaks down how this important protein promotes healthy digestion.Read More Why Collagen Is So Good For Your Gut
Author: Dr. Joshua Axe, D.N.M., D.C., C.N.S.
Dr. Josh Axe, D.N.M., D.C., C.N.S., is a doctor of natural medicine, clinical nutritionist, author, and member of The Vitamin Shoppe’s Wellness Council. Dr. Axe operates one of the world’s largest natural health websites, sharing healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and has served as a physician for many professional athletes.
Are Digestive Enzyme Supplements Right For You?
If you're wondering whether you should supplement with digestive enzymes, this expert breakdown will clear up any questions you have.Read More Are Digestive Enzyme Supplements Right For You?
Common Symptoms Of Candida Overgrowth—And How To Fight The Fungus
Though candida is a naturally occurring fungus in the body, candida overgrowth can contribute to a wide variety of symptoms, like gut issues.Read More Common Symptoms Of Candida Overgrowth—And How To Fight The Fungus
How To Support Your Body’s Natural Detoxification Process
Your body has built-in systems for flushing toxins out of the body—and some supplements promote detoxification by supporting these systems.Read More How To Support Your Body’s Natural Detoxification Process
The Case For Eating More Organ Meats—And How To Go About It
If organ meats aren't a part of your diet, there are plenty of good reasons to start incorporating these super nutrient-rich foods.Read More The Case For Eating More Organ Meats—And How To Go About It
How To Boost Your Body’s Collagen Production On A Plant-Based Diet
Collagen is an important protein for all of us—and there are a number of ways plant-based eaters can promote healthy collagen production.Read More How To Boost Your Body’s Collagen Production On A Plant-Based Diet
5 Ways To Boost Collagen Production Naturally
The body uses the protein collagen to maintain healthy tissues, from your gut lining to your skin. Here's how to boost collagen production.Read More 5 Ways To Boost Collagen Production Naturally
Make These Lifestyle Changes If You Have Chronic Inflammation
If you're experiencing chronic inflammation, these lifestyle changes make the biggest difference in helping you find balance.Read More Make These Lifestyle Changes If You Have Chronic Inflammation
Signs You Have SIBO—And What To Do About It
SIBO is a surprisingly common condition in which an overgrowth of bacteria occurs in the small intestine. Luckily, you can heal it naturally.Read More Signs You Have SIBO—And What To Do About It
How To Support Your Gut While Taking Antibiotics
Are you taking (or have you just finished) antibiotics? These diet, supplement, and lifestyle tips can help you nourish your gut.Read More How To Support Your Gut While Taking Antibiotics