We know different microbes offer unique benefits to our gut. But do you really need to rotate probiotic supplements? Maybe not.Read More Should You Rotate Probiotic Supplements?
Author: Dr. Joshua Axe, D.N.M., D.C., C.N.S.
Dr. Josh Axe, D.N.M., D.C., C.N.S., is a doctor of natural medicine, clinical nutritionist, author, and member of The Vitamin Shoppe’s Wellness Council. Dr. Axe operates one of the world’s largest natural health websites, sharing healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and has served as a physician for many professional athletes.
Intermittent Fasting For Women: What To Keep In Mind
Many women can benefit from intermittent fasting, but it should be done with caution. Here are three things women should know.Read More Intermittent Fasting For Women: What To Keep In Mind
When Should You Take Exogenous Ketone Supplements?
While your body makes its own endogenous ketones, you can also take exogenous ketone supplements to support your energy needs.Read More When Should You Take Exogenous Ketone Supplements?
6 Questions To Help You Determine If You Need Gut Support
Unsure if your stomach symptoms are tied to gut dysfunction or not? Read on for common signs of gut-related issues, and how to get things back on track.Read More 6 Questions To Help You Determine If You Need Gut Support
5 Tips For Easing Into The Keto Diet
Curious about the high-fat lifestyle but not sure how to start keto? Here, one keto expert breaks down your plan for easing into the diet.Read More 5 Tips For Easing Into The Keto Diet
Frankenfoods: 6 Freaky Food Additives To Avoid
Included in foods to enhance flavor, freshness, and other qualities, some food additives can have a negative impact on health. Here are six to avoid.Read More Frankenfoods: 6 Freaky Food Additives To Avoid
The Latest Probiotics Go Above And Beyond The Gut
Probiotics can nourish your gut and support your health in a number of ways. Here, Dr. Axe shares how to personalize your probiotics for your health goals.Read More The Latest Probiotics Go Above And Beyond The Gut
9 Vegetables Every Keto Diet Should Include
Though potatoes might be off the table on a keto diet, there are plenty of keto vegetables worth incorporating. Here, Dr. Axe shares 10 of his favorites.Read More 9 Vegetables Every Keto Diet Should Include
