Though potatoes might be off the table on a keto diet, there are plenty of keto vegetables worth incorporating. Here, Dr. Axe shares 10 of his favorites.Read More 9 Vegetables Every Keto Diet Should Include
Author: Dr. Joshua Axe, D.N.M., D.C., C.N.S.
Dr. Josh Axe, D.N.M., D.C., C.N.S., is a doctor of natural medicine, clinical nutritionist, author, and member of The Vitamin Shoppe’s Wellness Council. Dr. Axe operates one of the world’s largest natural health websites, sharing healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and has served as a physician for many professional athletes.
5 Major Health Benefits Of Intermittent Fasting
Recent science on the health benefits of fasting has sky-rocketed its popularity. Here, I break down everything you should know about intermittent fasting.Read More 5 Major Health Benefits Of Intermittent Fasting
6 Signs You Have Inflammation
We're all concerned about inflammation these days, and for good reason. This expert guide breaks it down, and shares the common signs you have inflammation.Read More 6 Signs You Have Inflammation
Keto For Women: What To Keep In Mind
Keto is a nutritional phenomenon—but it may affect men and women differently. In this guide, I’ll explain why women may need to take extra care.Read More Keto For Women: What To Keep In Mind
The 5 Biggest Health Benefits Of Apple Cider Vinegar
Apple cider vinegar is a staple of many a health enthusiast’s pantry. Here’s everything you need to know about it, from its benefits to how to use it.Read More The 5 Biggest Health Benefits Of Apple Cider Vinegar
Should You Be Doing Cyclical Keto?
Cyclical keto, a twist on the standard keto diet, can help keto eaters make their results last long-term. Here's everything you need to know about it.Read More Should You Be Doing Cyclical Keto?
5 Reasons To Try Turmeric—And What To Do With It
Revered for centuries, turmeric is now one of the most-researched spices on the planet. Consider this your guide to its benefits, and how to get more of it.Read More 5 Reasons To Try Turmeric—And What To Do With It
Should You Pair Keto With Intermittent Fasting?
Keto and intermittent fasting are perhaps the two hottest diet trends on the face of the planet right now. Here’s your guide to combining their benefits.Read More Should You Pair Keto With Intermittent Fasting?
5 Steps To A Happier, Healthier Gut
The more we learn about the gut, the more we understand how crucial it is for our overall well-being. Here's what you can do to nourish a healthier gut.Read More 5 Steps To A Happier, Healthier Gut