Maskne, or acne that results from wearing a face mask, is a minor but annoying side effect of the lifestyle changes caused by the coronavirus pandemic.Read More How To Prevent Maskne (a.k.a. Mask Acne)
Author: Emily Shiffer
Since graduating from Northwestern University’s Medill School of Journalism with a focus in magazine journalism, Emily has worked in digital media, doing everything from managing social media to producing and publishing content. She’s contributed to Men’s Health, Women’s Health, Prevention, Runner’s World, Brit+Co, and more.
7 Groups Of People Who Need More Zinc
Here, health experts break down the groups of people who need more zinc than the average population or tend to fall short in the important mineral.Read More 7 Groups Of People Who Need More Zinc
The Right Way To Clean Your Home Workout Gear
While open gyms are likely well-stocked with disinfectant spray and wipes, many people continue to feel more comfortable sweating with a home workout.Read More The Right Way To Clean Your Home Workout Gear
Possible Reasons Why You Have Dry Mouth—And How To Deal With It
Xerostomia, also known as dry mouth, can seriously affect your oral health. Here's what to know about its common causes, symptoms, and treatments.Read More Possible Reasons Why You Have Dry Mouth—And How To Deal With It
8 Healthy Foods That Can Actually Cause Digestive Issues
Believe it or not, certain healthy foods can contribute to digestive issues in some people. Here are the most common culprits, plus how to find relief.Read More 8 Healthy Foods That Can Actually Cause Digestive Issues
Exactly What To Eat And Drink After A Hot Summer Workout
Exercising in the heat requires special attention to nutrition. Here's the breakdown on how to refuel after a summer workout.Read More Exactly What To Eat And Drink After A Hot Summer Workout
How To Balance Your Mood Through Times Of Change
Prioritizing self-care is important during particularly stressful times. Here, health experts share how to balance your mood.Read More How To Balance Your Mood Through Times Of Change
Should You Do Your Home Workouts Barefoot?
Feel strange wearing sneakers to work out at home? Here, experts break down the pros and cons of barefoot workouts, plus when to stick to shoes.Read More Should You Do Your Home Workouts Barefoot?
How To Maximize Your Food During Quarantine
Use these tips before shopping, at the store, and after you unload your groceries to maximize your food during quarantine.Read More How To Maximize Your Food During Quarantine