To work on her poor hydration, one writer tracked her water intake for two weeks. Here's how it affected her fitness, productivity, and more.Read More I Tracked My Water Intake For Two Weeks—Here’s What Happened
Author: Gabrielle Kassel, CF-L1
Gabrielle Kassel is a New York-based wellness writer and CrossFit Level 1 Trainer. She's become a morning person, taken ACV shots, and eaten, drank, brushed with, scrubbed with, and bathed with charcoal all in the name of journalism. In addition to What’s Good, her work has appeared on Well & Good, Health, Shape, Women’s Health, Greatist, and more. In her free time, Gabrielle can be found reading romance novels, bench-pressing, or yep, pole dancing.
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