Planning the perfect picnic is more than just grabbing your basket. Use these expert-approved tips to load up your picnic basket like a pro.Read More 4 Tips For Packing The Perfect Picnic
Author: Isadora Baum
Isadora Baum is a freelance writer and content marketer, as well as a certified health coach. She writes for various publications and companies, such as Bustle, SHAPE, Men’s Health, Women’s Health, Prevention, POPSUGAR, Runner’s World, Reader’s Digest, and more. She is also the author of 5-Minute Energy with Simon & Schuster.
Isadora can’t resist a good sample, a glass of red wine or sour margarita, a new HIIT class, French macarons, or an easy laugh. Beyond magazines, she helps grow different businesses through blogging and content marketing strategy.
4 Culprits Of Summer Weight Gain—And How To Conquer Them
There are a few ways the summer season can lead to summer weight gain. You can avoid tipping the scale and decrease bloating with a few lifestyle tips.Read More 4 Culprits Of Summer Weight Gain—And How To Conquer Them
This After-Dinner Trick Helped Me Manage Late-Night Snacking
I tackled my late-night snacking with full force. I brainstormed ways to try and crush my snack habit until I finally came up with a plan.Read More This After-Dinner Trick Helped Me Manage Late-Night Snacking
Can You Take Too Much CBD?
Since there aren’t strict guidelines about how much to take when it comes to CBD, you may be left wondering—can you go overboard on CBD?Read More Can You Take Too Much CBD?
The Best Time Of Day To Take CBD
There are all sorts of reasons to add CBD to your routine. But how can you make sure you’re getting the most out of your gummies, oil, or capsules?Read More The Best Time Of Day To Take CBD
8 Ways To Combat Muscle Loss When You’re Working Out Less
These eight helpful tips will slow your muscle loss and keep your body as strong and powerful despite your routine shift.Read More 8 Ways To Combat Muscle Loss When You’re Working Out Less
How To Make The Ultimate Immune-Boosting Meal
Ready to dine on these two essential nutrients? Here are a few delicious meals loaded with both zinc and vitamin C to enjoy year-round.Read More How To Make The Ultimate Immune-Boosting Meal
How Quarantine Transformed My Relationship With Food
Though quarantine has been challenging, it has also tested my inner strength and reinforced my ability to rise above past unhealthy eating patterns.Read More How Quarantine Transformed My Relationship With Food
6 Creative Ways To Turn Peanut Butter Into Dinner
Peanut butter for dinner? Here, dietitians recommend six (yes, six!) different healthy dinners to make with good ol’ peanut butter.Read More 6 Creative Ways To Turn Peanut Butter Into Dinner
The Importance Of Staying Hydrated At Home—And Tips For Making It Easy
Staying hydrated is important! Keep these tips in mind to make sure you’re giving your body the water it needs while you’re cooped up at home.Read More The Importance Of Staying Hydrated At Home—And Tips For Making It Easy