Ever heard of holiday heart syndrome? Here's what to know to avoid this frightening, sudden-onset cardiovascular condition this season.Read More How To Prevent Holiday Heart Syndrome (Yes, It’s A Thing)
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
Everything You Ever Wanted To Know About Collagen
People everywhere are dumping collagen protein into their coffee, smoothies, and more. But what’s this protein really all about?Read More Everything You Ever Wanted To Know About Collagen
Is Ashwagandha Right For You?
Before hopping on the bandwagon with this popular adaptogen, use this expert info to confirm that ashwagandha is right for you.Read More Is Ashwagandha Right For You?
5 Simple Ways To Squash Hunger Between Meals
While it's normal to experience hunger in between meals here and there, use these expert tips to ensure it's not a daily distraction.Read More 5 Simple Ways To Squash Hunger Between Meals
5 Ways To Add Beets To Your Training Routine For Fitness Gains
You may not think of beets as an essential part of your fitness routine, but these vibrant root veggies can help you level up your gains.Read More 5 Ways To Add Beets To Your Training Routine For Fitness Gains
7 Supplements That Can Support A More Regular Menstrual Cycle
Menstrual cycle regularity is a crucial sign of good health for women. These expert-backed supplements can help if yours is off.Read More 7 Supplements That Can Support A More Regular Menstrual Cycle
Prone To SAD? 6 Ways To Prepare Ahead Of Winter
If the colder, darker months tend to take a toll on your mental health, these expert tips can help you prepare for SAD ahead of winter.Read More Prone To SAD? 6 Ways To Prepare Ahead Of Winter
6 Possible Reasons Why Your Muscles Feel So Tight
Can figure out why your muscles feel tight? Here, experts break down some of the common and surprising culprits behind the tension.Read More 6 Possible Reasons Why Your Muscles Feel So Tight
6 Science-Backed Ways To Lower Cortisol
The stress hormone cortisol wreaks havoc on the body. Use these science-backed tactics to lower cortisol and manage stress naturally.Read More 6 Science-Backed Ways To Lower Cortisol
The Best (And Worst) Foods To Eat If You Suffer From IBS
If bloating, gas, and toilet trouble are regular occurrences for you, keep these best and worst foods for IBS in mind when prepping meals.Read More The Best (And Worst) Foods To Eat If You Suffer From IBS