You know that drinking water is important, and these benefits of staying hydrated all day long will motivate you to drink up.Read More The Perks Of Staying Hydrated Around The Clock
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
7 Signs You’re Dehydrated
Without ample H2O, all sorts of body functions take a hit. Look out for these signs you're dehydrated to stay on top of your water intake.Read More 7 Signs You’re Dehydrated
6 Signs You’re Suffering From Exercise Burnout—And How To Shake It Off
Exercise burnout is a very real thing, even among true fitness lovers. Here's how to tell if it's affecting you—and how to bounce back.Read More 6 Signs You’re Suffering From Exercise Burnout—And How To Shake It Off
Should You Add A Reds Powder To Your Wellness Routine?
Like greens powders, reds powders can be nutritious additions to any supplement routine and offer a number of unique benefits.Read More Should You Add A Reds Powder To Your Wellness Routine?
7 Ways You Could Be Making Your Allergies Worse
You might not think you have much influence over your allergy symptoms, but there are actually certain habits that make allergies worse.Read More 7 Ways You Could Be Making Your Allergies Worse
6 Physical Signs You’re Way Too Stressed
Of the many effects of stress on our system, there are a few physical signs of stress we should consider flashing red lights.Read More 6 Physical Signs You’re Way Too Stressed
7 Ways To Support Your Body If You’re On The Birth Control Pill
Oral contraceptives can come with side effects. Use these expert-backed tactics to support your body when taking the birth control pill.Read More 7 Ways To Support Your Body If You’re On The Birth Control Pill
What To Know About Trace Minerals (Like Why You Probably Need More Of Them)
Trace minerals don't often get the attention they deserve. Here's a breakdown of why they're important and how to meet your needs.Read More What To Know About Trace Minerals (Like Why You Probably Need More Of Them)
4 Big Health Benefits Of Citrus Bergamot
Citrus bergamot is bestRead More 4 Big Health Benefits Of Citrus Bergamot
What’s All This Fuss About Tongkat Ali?
An herbal supplement called tongkat ali is all over TikTok right now. Here's what you should know about it—and whether it's right for you.Read More What’s All This Fuss About Tongkat Ali?