Taking care of your teeth doesn't have to be complicated, but there are a few surprising things that can mess with your teeth to be aware of.Read More 6 Things That Lead To Unhealthy Teeth And Gums
Author: Jenn Sinrich
What’s The Difference Between Vitamin K1 And Vitamin K2?
Vitamin K doesn't get enough love, which means many of us don't understand the difference between vitamins K1 and K2, and what they do.Read More What’s The Difference Between Vitamin K1 And Vitamin K2?
6 Natural Ways To Help Your Hair Grow
Though a number of factors influence your mane, you can help your hair grow healthily with these simple but effective tactics.Read More 6 Natural Ways To Help Your Hair Grow
5 Possible Reasons Why You’re Not Absorbing Enough Vitamin D
The sunshine vitamin is a crucial nutrient, but there are a number of reasons why we might not be absorbing vitamin D in ample amountsRead More 5 Possible Reasons Why You’re Not Absorbing Enough Vitamin D
Safe Ways To Stay Active When You Have An Exercise Injury
If you have an exercise injury, there are likely a number of ways you can stay active without exacerbating it. Here's what experts recommend.Read More Safe Ways To Stay Active When You Have An Exercise Injury
5 Possible Reasons Why Your Skin Is Oily
From misguided skin-care routines to eating too much of certain foods, here, experts break down the common culprits behind oily skin.Read More 5 Possible Reasons Why Your Skin Is Oily
4 Benefits Of Melatonin That Have Nothing To Do With Falling Asleep
You know melatonin for its role in sleep—but that's far from its only job. Here are the other benefits of melatonin you should know about.Read More 4 Benefits Of Melatonin That Have Nothing To Do With Falling Asleep
5 Reasons To Eat More Bitter Foods
Bitter foods serve our health in a couple of important ways. Here's what to know about them, plus how to get more on your plate.Read More 5 Reasons To Eat More Bitter Foods
8 Nutrients That Support Thyroid Health
The thyroid gland plays an important role in your health. Here, experts share a few key nutrients that support thyroid health.Read More 8 Nutrients That Support Thyroid Health
Can You Drink Too Much Water?
Though many people don't sip on enough H2O throughout the day, it is actually possible to drink too much water, experts say.Read More Can You Drink Too Much Water?