In my 16-year journey as a weight loss and fitness expert, I’ve tried just about every diet in the book, from bodybuilder-style macro-counting...Read More
Author: Liz Josefsberg, C.P.T., N.E.S.
Liz Josefsberg is a weight loss and wellness expert with over 15 years in the industry. A mom, author, fitness enthusiast, and weight loss success story herself (65 pounds lost!), Liz consults all over the world and is a member of The Vitamin Shoppe’s Wellness Council. She loves testing every diet, exercise regimen, device, and piece of gear she can get her hands on.
