As functional fitness grows more popular, so does the number of new (and intimidating) pieces of equipment in the gym. Here are five worth trying.Read More 5 Intimidating Pieces Of Gym Equipment You Should Totally Try
Author: Mike Simone
Mike is the founder of humanfitproject, a fitness lifestyle brand and contributor network. He’s also the former digital director of Men’s Fitness magazine, which, at its peak, reached over 13 million readers and viewers per month. Mike has produced hundreds of workouts that include: strength, circuit, and HIIT styles of training. He’s also interviewed several a-list celebrities including comedian Kevin Hart, actor Winston Duke, country artist Brett Eldredge, and TODAY show co-host Craig Melvin.
How To Train Your Six-Pack: What, Why, And How Often
Showing off a six-pack takes strategic nutrition and training. Here’s exactly how—and how often—you should work out in order to make your abs pop.Read More How To Train Your Six-Pack: What, Why, And How Often
Pre-Workout Or Post-Workout: What’s The Better Time To Take Creatine?
One of the most popular sports nutrition supplements out there, creatine supports performance and strength. However, you may be taking it at the wrong time.Read More Pre-Workout Or Post-Workout: What’s The Better Time To Take Creatine?