If the word ‘mitochondria’ sounds vaguely familiar, congratulations: You remember something from your ninth grade biology class! But if you...Read More
Author: Samantha Lefave
Samantha Lefave is a fitness, health, and travel writer and editor, and she seems to always be hopping on a plane or stepping into a gym in search of her next story. Her work has appeared in Runner’s World, Bicycling, Men’s Health and Women’s Health, Outside, Cosmopolitan, Glamour, and more.