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5 New Year’s Resolutions To Inspire Your Own Self-Care

Long before the clock strikes midnight on New Year’s Eve, we all start wondering: How am I going to be the best version of myself in the new year? That’s right, the time has come to make some resolutions.

Whether you want to finally train for that obstacle course race, be able to nail pull-ups, or simply remember to take your multivitamin every day, there are so many ways to take 2020 to the next level.

To inspire our own self-care and help us make 2020 our best year yet, we asked YOU to share your best-self to-do lists for the New Year. Here are some of our favorites.

“My New Year’s resolution is to love myself inside and out, and to not allow other people’s opinions to impact my mental and physical health. This New Year will be the year in which I prioritize my health and happiness.” —Anna Myachina, Beaverton, OR

“My goal for 2020 is to increase my fitness despite my chronic illnesses. I want to build strength and truly thrive.” —Kadie Coverstone, Portland, OR

“My New Year’s resolution is to challenge myself and set greater goals in my fitness, racing, and lifestyle. I also plan to continue to push myself past my comfort zone.” —Mark Heyman, Palatine, IL

“My New Year’s resolution is to invest in myself by exercising for at least 25 minutes every day. Whether that be a park run, a Bounce Bungeefit class, or training for my first sprint triathlon in June (I will be 57). Use it or lose it!” —Yasmin Gregory, Harlow, Essex, UK

“My New Year’s resolution is to continue running races (5 miles, 10 miles, and a half marathon), increase my strength and speed, and be healthy!” —Jermaine Ferguson, Liberty, NY

Diggin’ What’s Good? For more essential health facts, tips, and inspiration, join our Facebook communities, Eating HealthyStaying Fit, and Keeping It Keto today!

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