An herbal supplement called tongkat ali is all over TikTok right now. Here's what you should know about it—and whether it's right for you.Read More What’s All This Fuss About Tongkat Ali?
Health
We believe everything from our sleep to our diet to our thoughts profoundly affect our health. Whether you’re looking for information about pressing health issues or advice on how to take your health into your own hands, we’ve got the resources you need. From supplements for women’s health to the truth about inflammation, you’ll find it here.
6 Woman-Led Wellness Brands To Support Today
These woman-led wellness brands support a variety of wellness goals. Learn more about the products, mission, and brilliant minds behind them.Read More 6 Woman-Led Wellness Brands To Support Today
The 5 Worst Foods For Your Thyroid
If hormone health is top priority for you, be mindful of the following worst foods for your thyroid, especially if you have existing issues.Read More The 5 Worst Foods For Your Thyroid
I Tried Force Factor’s Modern Mushrooms For Cinnamon Bun-Flavored Wellness
One man snacked on mushroom-infused chews to see how these healthy fungi might support his health. Here's how it went.Read More I Tried Force Factor’s Modern Mushrooms For Cinnamon Bun-Flavored Wellness
Why You Should Give Glandulars A Shot (Even If They Sound Gross)
Glandular supplements, made from animal organs, are gaining popularity—and the potential health benefits they offer are impressive.Read More Why You Should Give Glandulars A Shot (Even If They Sound Gross)
5 Ways To Use Honey For Health And Beauty Benefits
There are a number of ways you can use honey, both internally and topically, to support your health. Here are a few to try for yourself.Read More 5 Ways To Use Honey For Health And Beauty Benefits
How Stress Messes With Your Immunity—And What To Do About It
A doctor and herbalist breaks down the notable impact stress has on your immunity, plus how you can work towards greater balance.Read More How Stress Messes With Your Immunity—And What To Do About It
6 Coffee Replacements With Major Health Benefits
Whether you don't tolerate caffeine well or just want to mix up your morning routine, these coffee replacements offer all sorts of benefits.Read More 6 Coffee Replacements With Major Health Benefits
Eat More Of These 6 Nutrients When You’re Under The Weather
Feeling under the weather? Incorporating more of certain nutrients can support the body's healing process in a number of ways.Read More Eat More Of These 6 Nutrients When You’re Under The Weather
4 Things A Vagina Doesn’t Need To Be Healthy
Bust the myths and misconceptions about proper vaginal hygiene with tips for what is healthy and the feminine products and practices to avoid.Read More 4 Things A Vagina Doesn’t Need To Be Healthy