Professionals use a variety of health metrics to evaluate our wellbeing. Here, they highlight five we should all focus on more.Read More 5 Health Metrics Experts Say Matter More Than BMI
Health
We believe everything from our sleep to our diet to our thoughts profoundly affect our health. Whether you’re looking for information about pressing health issues or advice on how to take your health into your own hands, we’ve got the resources you need. From supplements for women’s health to the truth about inflammation, you’ll find it here.
8 Common Foot Issues—And How To Deal With Them
From athlete's foot to plantar fasciitis, here, experts break down how to address some of the most common foot issues people face.Read More 8 Common Foot Issues—And How To Deal With Them
Here’s How Long It Should Take To Fall Asleep—And How To Hit The Sweet Spot
Feel like you spend a lot of time staring at the ceiling come bedtime? Here, experts share how long it should take to fall asleep.Read More Here’s How Long It Should Take To Fall Asleep—And How To Hit The Sweet Spot
7 TikTok Health Trends That Are Pretty Legit
Every once in a while, something you see on social media sticks. These legit TikTok health trends are worth trying, experts say.Read More 7 TikTok Health Trends That Are Pretty Legit
Is It Better For Your Health To Shower In The Morning Or At Night?
Is your get-clean routine up to par? Here, health and skin experts dish on whether you should shower in the morning or evening.Read More Is It Better For Your Health To Shower In The Morning Or At Night?
6 Early Warning Signs Of Cognitive Decline—And What You Can Do
Research suggests that early signs of cognitive decline can show up decades before a clinical diagnosis. Here's what you should know.Read More 6 Early Warning Signs Of Cognitive Decline—And What You Can Do
6 TikTok Health Trends That Aren’t Anywhere Close To Healthy
TikTok health trends abound these days, but many of them are a waste of time (or downright harmful), according to health experts.Read More 6 TikTok Health Trends That Aren’t Anywhere Close To Healthy
6 Ways You Set Yourself Up For A Bad Midday Slump
If you sink into a bad midday slump on the daily, a handful of lifestyle habits could be zapping your energy. Beware these mistakes!Read More 6 Ways You Set Yourself Up For A Bad Midday Slump
What’s The Deal With Parasite Cleanses?
Parasite cleanses may be all over TikTok, but don't panic! Here's what to know about them—and how often they're actually necessary.Read More What’s The Deal With Parasite Cleanses?
8 Homeopathic Medicines To Keep On Hand For Common Health Issues
Stock your cabinet with these popular homeopathic medicines to address common issues and ailments your family encounters.Read More 8 Homeopathic Medicines To Keep On Hand For Common Health Issues