This Is The Right Way To Do A Stiff-Legged Deadlift

Deadlifts are an absolute must-do move because they get your legs, core, and shoulders involved in the action. Set your glutes and hammies on fire with this stiff-legged variation.

Check your form and follow along with BPI Sports athlete Courtney King to perfect your stiff-leg deadlifts.

Related: Check out BPI Sports supps to power your workouts and recover better.