If you don’t keep it keto yourself, chances are you know plenty of people who do. These keto-friendly snacks, supplements, and other must-have items will delight anyone who’s faithful to the high-fat, low carb diet.
These naturally sweet, dark chocolate candies come in hazelnut and mocha flavors, and are made without any sugar, artificial flavors, or sweeteners. Full of high-quality fats for just one gram of net carbs, your keto friends can finally partake in holiday treats.
They may not be the most glamorous gift, but they show you support your loved one’s health goals. The easy-to-read strips display a color-coded analysis of ketone levels in just 30 seconds, making them a great addition to any keto fanatic’s holiday stocking.
For any keto eater in need of convenient fat-filled fuel, this shake is the perfect present. The dietitian-approved meal replacement powder comes in strawberry, chocolate, and vanilla flavors. Made with grass-fed collagen, it’s also sugar-free.
This is a keto essential for tracking ketone levels. The handheld monitor analyzes blood ketone, glucose, and hemoglobin levels quickly and accurately. It also sends automatic reminders when it’s time to test your status.
These delicious bars satisfy your sweet tooth without putting your state of ketosis at risk. With mouth-watering flavors like Coconut Chocolate Chip and Chocolate Chip Cookie Dough, and no artificial preservatives or colors, they make the ultimate stocking stuffer for keto followers.
Also free of artificial flavors, colors, or sweeteners, these bars are a convenient way to satisfy hunger and fuel up, keto style. The Peanut Butter Chocolate Chunk and Dark Chocolate Chunk flavors are both popular picks.
From one of the most popular brand’s in the keto space, this product supports the keto diet and skin, nails, and joint health. Made with 10 grams of type one and type two grass-fed collagen, it’s available in two delicious flavors, including Vanilla Coconut. (Read more about how collagen can support a keto lifestyle here.)
Get Santa on the keto train with these cookies. Available in four fantastic flavors (chocolate chip, double chocolate chip, lemony lemon, and peanut butter), they contain zero sugar and just two grams of net carbs per serving.
Your keto loved ones can officially stop complaining how much they miss their Lenny & Larry’s cookies since cutting carbs. These treats come in three decadent flavors—and pack eight grams of plant-powered protein for just three grams of net carbs.
10. FBomb Nut Butter
For the keto dieter who’s always on the go, this is a sweet and satiating snack they can take anywhere. In four fantastic flavors—including Salted Chocolate Macadamia—it’s the perfect shot of fatty fuel whenever and wherever you need one.