Kris Gethin’s 3 Best Tips For Building Your Chest

For a chest that really pops, you need to hit your upper pecs hard. Maximize your chest day with these upper-body-pumping tips from celebrity trainer and Kaged Muscle CEO Kris Gethin. Take Gethin’s three strategies to the gym with you for a more effective, muscle-building workout.

Slug back your preworkout and get to it!


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