Isadora thought she was fit—and then she challenged herself to do as many burpees as possible every day for a month. Here's how it went.Read More I Did Burpees Every Day For A Month—Here’s What Happened
Stories
Sharing our own voices and experiences helps us all live healthier, more fulfilled lives. Here, check out success stories and tips from people with similar goals and interests. We’ve got honest product reviews, weight loss stories, inspiring health transformations, and more!
Review: I Tried Not Your Mother’s Curl Defining Hair-Care
In search of more natural products to use on her curly hair, Claudia put Not Your Mother's curl-defining hair-care to the test.Read More Review: I Tried Not Your Mother’s Curl Defining Hair-Care
Healthy Awards® Hero: Ken Cheema’s Incredible Keto Transformation
After a jarring doctor's appointment forced him to take his health into his own hands, Ken Cheema went keto, started hitting the gym, and lost 400 pounds. Read More Healthy Awards® Hero: Ken Cheema’s Incredible Keto Transformation
Healthy Awards® Hero: Edi’s Story Of Resilience
To celebrate our new Healthy Awards program, we’re shouting out members who’ve made incredible strides in hitting their health goals. Here's Sara's story.Read More Healthy Awards® Hero: Edi’s Story Of Resilience
Healthy Awards® Hero: Sara’s Mind & Body Transformation
To celebrate our new Healthy Awards program, we’re shouting out members who’ve made incredible strides in hitting their health goals. Here's Sara's story.Read More Healthy Awards® Hero: Sara’s Mind & Body Transformation
Meet The Guy Who’s Running Across The U.S. On A Plant-Based Diet
Vegan ultra-runner Robbie Balenger is running across the entire continental U.S. on a 100 percent plant-based diet. We caught up with him to learn more.Read More Meet The Guy Who’s Running Across The U.S. On A Plant-Based Diet
Why I Believe Vitamins Can Change Lives
The Vitamin Shoppe nutritionist Rebekah shares how smart supplementation has improved her life, her clients' lives, and people's health across the globe.Read More Why I Believe Vitamins Can Change Lives
I Did Pushups Every Day For A Month––And The Results Were Incredible
Julie decided to stick it to her lame upper-body strength and committed to doing pushups every day for a month. Here's what happened.Read More I Did Pushups Every Day For A Month––And The Results Were Incredible
Review: I Tried Garden Of Life’s MCT Oil To Support My Keto Diet
Should you try trendy MCT oil for yourself? One keto eater tested Garden of Life's Dr. Formulated 100% Organic Coconut MCT Oil. Find out what he thought!Read More Review: I Tried Garden Of Life’s MCT Oil To Support My Keto Diet
I Lost 35 Pounds By Dieting—But Gained Strength Through Running
After a shocking doctor's appointment, Britt got serious about her health and fitness—and fell in love with running in the process.Read More I Lost 35 Pounds By Dieting—But Gained Strength Through Running