After finding out she had celiac disease, Christina started on the long journey of going gluten-free in order to manage her health.Read More How Going Gluten-Free For Celiac Disease Changed My Life
Stories
Sharing our own voices and experiences helps us all live healthier, more fulfilled lives. Here, check out success stories and tips from people with similar goals and interests. We’ve got honest product reviews, weight loss stories, inspiring health transformations, and more!
Liquid Chlorophyll Is Everywhere—So I Tried It
Liquid chlorophyll is the latest buzzy supplement to take social media by storm. I tried it out for myself to get the scoop.Read More Liquid Chlorophyll Is Everywhere—So I Tried It
Fatherhood, Fitness, And Leading By Example: My Health Journey
Brian Tanzer always maintained a regular fitness routine, but fatherhood changed his perspective on being healthy and fit in a big way.Read More Fatherhood, Fitness, And Leading By Example: My Health Journey
How To Train For Peak IRONMAN Performance—In Six Months
Here's how bodybuilding legend Kris Gethin took on the challenge of completing a full Ironman after just six months of training.Read More How To Train For Peak IRONMAN Performance—In Six Months
How This Dietitian Preps For Endurance Races
The Vitamin Shoppe nutritionist Brittany Michels shares a few key nutrition pointers that have helped her prep for endurance races over the years.Read More How This Dietitian Preps For Endurance Races
Review: I Tried Blue Light-Blocking Glasses To Ease My Headaches And Eye Strain
I tried blue light-blocking glasses friom The Book Club and hoped it would alleviate some of my eye strain and headaches.Read More Review: I Tried Blue Light-Blocking Glasses To Ease My Headaches And Eye Strain
I Tried Two Types Of Food Journaling—Here’s How It Went
There are a few commong approaches to food journaling. Writer Michelle Malia experimented with two to learn about her eating habits.Read More I Tried Two Types Of Food Journaling—Here’s How It Went
Founder Spotlight: What It Takes To Launch A Brand
We highlight some of our current brand founders and owners in a founder spotlight who are paving the way for a healthier future.Read More Founder Spotlight: What It Takes To Launch A Brand
My New Obsession: Women’s Best Vegan Protein
When Women’s Best Vegan Protein launched exclusively at The Vitamin Shoppe at the beginning of 2020, I had to give their products a try.Read More My New Obsession: Women’s Best Vegan Protein
Review: I Tried Advanced Nootropic Formula For Improved Alertness
When I was offered the opportunity to sample Vthrive The Vitamin Shoppe Brand Advanced Nootropic Formula, I was excited to give it a try.Read More Review: I Tried Advanced Nootropic Formula For Improved Alertness