Sluggish steps and belly bloat keeping you from starting your day off right? This tummy tonic from The Vitamin Shoppe Wellness Council member Sophia Roe is just what you need to jumpstart your metabolism and digestion for an energized morning. Made with health-promoting ingredients like fennel tea (which can ease bloating and gas), apple cider vinegar (a vitamin-, mineral-, and antioxidant-loaded all-star), ginger (another gut health booster), and green tea extract (which is high in antioxidants and supports metabolism), along with goji berries and raw honey, it’s a delicious power-up that’s great for your gut health and your waistline.
Here’s what you’ll need to whip up this day-brightening beverage:
– 1 bag fennel seed tea
– 2 Tbsp chopped ginger
– 1/2 cup Sunfood Superfoods goji berries
– 2 Tbsp apple cider vinegar
– 1 lemon
– 3 drops The Vitamin Shoppe brand green tea extract
– raw manuka honey, to taste
Drink hot upon waking or pour over ice for a punch of refreshment, anytime.
A veritable ball of energy, Sophia Roe is a wildly talented yet relatable holistic chef, wellness expert, empowerment architect, and beauty bandit whose candid videos and posts on health and mindfulness light up social media.