We’re all about celebrating the little wins that add up to big gains in our health and wellness journeys. That’s why we assembled a diverse, accomplished team of health and wellness experts to share their tips, tricks, and personal stories online and in-store. Our hope is that this Wellness Council will inspire, motivate, and guide you along your own path to victory.
Meet Liz Josefsberg.
With more than 15 years in the health and wellness industry under her belt, celebrity weight-loss expert Liz Josefsberg is best known for helping stars like Oscar-winning actress Jennifer Hudson lose weight and transform their lives. She is the author of many books, including the recent Target 100, which breaks weight loss down into six easy steps. Since overcoming her own struggle with losing weight and establishing a healthy lifestyle, Liz has used her experience and knowledge to inspire countless others.
In monthly What’s Good articles, Liz shares her personal health journey, puts diet and fitness trends to the test, and helps others live healthier lives. Check them out:
- Everything This Weight-Loss Expert Eats In A Day
- I Put On 12 Pounds Just So I Could Try Keto
- How I Finally Stopped Yo-Yo Dieting And Became A Celebrity Weight-Loss Coach
- I Tried Pegan—The ‘World’s Healthiest Diet’—For 30 Days