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Meet Sophia Roe, Member Of The Vitamin Shoppe Wellness Council

We’re all about celebrating the little wins that add up to big gains in our health and wellness journeys. That’s why we assembled a diverse, accomplished team of health and wellness experts to share their tips, tricks, and personal stories online and in-store. Our hope is that this Wellness Council will inspire, motivate, and guide you along your own path to victory.

Meet Sophia Roe.

A veritable ball of energy, Sophia is a wildly talented chef, wellness expert, empowerment architect, and beauty bandit whose candid videos and posts on health and mindfulness light up social media. Her holistic approach to food, drink, and self-care inspire us to nourish our bodies, inside and out.

Want to show your tummy some TLC? Sophia’s tonic recipe is the perfect way to start the day. Looking for a summertime treat you can feel good about? Her strawberry-coconut popsicles are an absolute dream. Do you love to DIY? Try her turmeric-honey face-brightening mask.


Get the full, written-out recipe here: Jumpstart Your Mornings (And Metabolism!) With This Tummy Tonic


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