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The Best Workout For You, According To Your Sign

No matter how much you love your spin instructor or you can’t get enough of that hot Pilates class, chances are you’ve fallen into a rut with your workout routine at one time or another. In an attempt to switch up your routine, you could sign up for ClassPass or try that weird aerial yoga your best friend is taking—or you could get a little playful with it and see what your astrological sign has to say about the matter.

Note: The zodiac is not a trainer, so take this all with a grain of salt.

Aries (Mar. 21–Apr. 19)

This fire sign is ruled by Mars, the planet of action and aggression. (After all, it’s named for the Roman god of war!) You’re likely naturally athletic and competitive. For that reason, you might do well to play a team sport—like an amateur hockey league or baseball team. Or try another competitive workout, which will allow you to compare your score to others’ or be able to declare yourself the winner. Think boxing or Flywheel indoor cycling classes, which utilize a scoreboard, and allow you to compare data on your speed and effort with other riders’ scores.

Taurus (Apr. 20-May 20)

As an earth sign ruled by Venus, the planet of love and beauty, you may be more about Netflix and chilling than working up an intense sweat. Low-impact workouts are a fit for your relaxed, steady, grounded nature, so consider long walks, particularly outside in your neighborhood or with a friend. And if you work out solo, make sure you have a playlist you love, which can help push you even further, as you’re likely quite the music lover.

Related: Shop protein to fuel up your next zodiac-inspired workout. 

Gemini (May 21–June 20)

You’re an air sign, ruled by Mercury, the planet of communication, so your mind is likely always buzzing! You’ll do well to try a workout that’s intense and involved enough to keep you engaged and focused, so consider a barre or circuit-training class. Whether you’re counting reps of a core exercise or moving from one strength exercise to a different cardio move, it’ll be tough for you to get bored!

Cancer (June 21–July 22)

Chances are you love being near the ocean, lakes, or even a stream, as you’re a water sign, ruled by the perpetually phase-shifting moon. You likely tune into and adapt your workout routine for your emotional state and enjoy any physically active pastime you can do with your partner, kids, or other relatives. Surfing is a natural fit for you, but if that’s not a possibility, given where you live, you might also enjoy something sensual and fluid, like belly dancing.

Leo (July 23–Aug. 22)

Because you’re a fire sign, ruled by the sun, you’re a go-getter who needs to feel confident and comfortable in order to stick with a fitness routine. If your coordination tends to be on-point, you may do well to try a dance cardio class. Otherwise, a HIIT class that utilizes an upbeat, loud playlist will likely win your big heart. After all, if anyone loves to turn a regular old workout into a full-on, raging party, it’s you.

Virgo (Aug. 23–Sept. 22)

Though Geminis are often the ones with the reputation for being mercurial, your sign is also ruled by Mercury, the planet of communication. You might have a tendency to overthink and analyze every situation, struggling to relax. For that reason, you could likely use a regular yoga regimen, particularly one that is part yin, or restorative. And being that you’re an earth sign, you’ll also find you feel more centered and peaceful when you do yoga—or really, any workout—outside.

Related: Shop aromatherapy to beautify your space.

Libra (Sept. 23–Oct. 22)

As an air sign ruled by the beauty-loving, social planet Venus, you’re happiest when working out with friends. So, for starters, if you don’t have a workout buddy, you’ll do well to snag one—or more! After you check that off your list,  hit up a Pilates or ballet class that taps into and extenuates your natural grace. The more you’re able to bond with your swolemate over your goals and progress, the more likely you’ll stick to any routine.

Scorpio (Oct. 23–Nov. 21)

As a water sign, any kind of workout you can do in a pool is sure to have you feeling confident and balanced. You also have a remarkable inner strength that allows you to push yourself quite hard, so you wouldn’t shy away from taking on a high-intensity routine. For that reason, you might also do well to try a seriously tough bootcamp class that leaves you drenched in sweat and feeling accomplished.

Sagittarius (Nov. 22–Dec. 21)

As a free-spirited fire sign ruled by Jupiter, the planet of expansion and adventure, you constantly need to feel as though you’re learning something new. You might enjoy working with a personal trainer who’s especially good at pushing you and keeping your plan fresh and interesting. Otherwise, consider strength training or CrossFit classes that require you to consistently push yourself to the next level. Another go-to activity for Sag is horseback riding, as you may feel a natural kinship to horses. (Your sign’s symbol is the archer, after all.)

Capricorn (Dec. 22–Jan. 19)

Symbolized by the mountain goat, you’re an earth sign ruled by taskmaster planet Saturn. In turn, you want to achieve your goals, but don’t mind doing so in a very calculated, down-to-earth way. You’ll love hiking, as that literally puts you right in your element, rock climbing, and any workout that requires slow and steady pushing to reach your highest potential. If you take spin classes, make sure to turn up that resistance and take advantage of all the hills!

Aquarius (Jan. 20–Feb. 18)

As an air sign ruled by the planet of change, Uranus, you’re innately rather science-minded and innovative. You’ll likely enjoy using technology, be it a FitBit or app on your phone, to hit your goals. Though you often stick to what you know, you might do well to try a workout that promotes a sense of community. Think joining a neighborhood kickball league or running in a local charity’s 5K. Being that you’re social and a humanitarian, activities like this fire on all cylinders for you.

Pisces (Feb. 19–Mar. 20)

Since you’re a water sign ruled by dreamy Neptune, you likely can’t help being imaginative and in tune with your emotions. The negative side of this is that all your empathy and sensitivity may make you particularly susceptible to feeling stressed and depleted. For that reason, any kind of mind-body workout (like Kundalini yoga or Tai Chi) will serve you best, allowing you to connect the dots between your mental, emotional, and physical wellness!

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